Ori Hofmekler: The Warrior Diet, Intermittent Fasting, and How to Be a Bona Fide Renaissance Man | Fat-Burning Man by Abel James: Real Food, Real Results.
April 16, 2013 by 8 Comments
Ori Hofmekler is a fellow renaissance man; not only is he a world renowned artist, but he is also the author of the ground breaking Warrior Diet and many other health and fitness books. With a tagline like “Not actively surviving… is passively dying!” this guy is no joke, and is a wealth of information and knowledge.
In today’s show we talk about:
The Warrior Diet's mission is to help people better survive in today’s world. It is dedicated to exposing fallacies, showing the facts and removing obstacles that prohibit people from achieving peak health and fitness potential.
Ori Hofmekler, a modern renaissance man whose formative military experience prompted a life interest in survival science. He graduated the Bezalel Academy of Art in Jerusalem and received a degree in Human Sciences by the Hebrew University. A world renowned artist, Ori's work has been featured in magazines worldwide and artbooks of his political satire works were published in the U.S., Europe and Israel. As editor-in-chief of Mind and Muscle Power magazine, Ori introduced his diet approach to the public to immediate acclaim from readers and professionals.
The Warrior Diet first edition was published in 2002 in the U.S., followed by French, Italian, Greek and Hungarian Editions, and has been featured in newspapers, magazines and science journals. Its new revised edition was published in 2007. In 2003, Hofmekler authored the highly acclaimed Maximum Muscle Minimum Fat book, addressing the science principles behind muscle gain and fat loss. In 2006, he authored The Anti-Estrogenic Diet, dedicated to providing natural solutions against health shattering chemicals in the environment, food and water. In 2008 he revised Maximum Muscle Minimum Fat to this new expanded edition and in 2011 publish his latest book Unlock Your Muscle Gene which presents new concepts behind physical conditioning and sport nutrition as related to human biology and evolution.
Ori's "Take No Prisoners" newsletter exposes fallacies and dirty secrets in the areas of diet and fitness and present the true facts regarding human survival in today's world.
April 16, 2013 by 8 Comments
Ori Hofmekler is a fellow renaissance man; not only is he a world renowned artist, but he is also the author of the ground breaking Warrior Diet and many other health and fitness books. With a tagline like “Not actively surviving… is passively dying!” this guy is no joke, and is a wealth of information and knowledge.
In today’s show we talk about:
- Why human are nocturnal eaters
- How not eating food can improve health and performance
- What it’s like to be a bonafide renaissance man
- And the critical difference between grass-fed & pastured dairy
The Warrior Diet's mission is to help people better survive in today’s world. It is dedicated to exposing fallacies, showing the facts and removing obstacles that prohibit people from achieving peak health and fitness potential.
About Ori Hofmekler
Ori Hofmekler, a modern renaissance man whose formative military experience prompted a life interest in survival science. He graduated the Bezalel Academy of Art in Jerusalem and received a degree in Human Sciences by the Hebrew University. A world renowned artist, Ori's work has been featured in magazines worldwide and artbooks of his political satire works were published in the U.S., Europe and Israel. As editor-in-chief of Mind and Muscle Power magazine, Ori introduced his diet approach to the public to immediate acclaim from readers and professionals.The Warrior Diet first edition was published in 2002 in the U.S., followed by French, Italian, Greek and Hungarian Editions, and has been featured in newspapers, magazines and science journals. Its new revised edition was published in 2007. In 2003, Hofmekler authored the highly acclaimed Maximum Muscle Minimum Fat book, addressing the science principles behind muscle gain and fat loss. In 2006, he authored The Anti-Estrogenic Diet, dedicated to providing natural solutions against health shattering chemicals in the environment, food and water. In 2008 he revised Maximum Muscle Minimum Fat to this new expanded edition and in 2011 publish his latest book Unlock Your Muscle Gene which presents new concepts behind physical conditioning and sport nutrition as related to human biology and evolution.
Ori's "Take No Prisoners" newsletter exposes fallacies and dirty secrets in the areas of diet and fitness and present the true facts regarding human survival in today's world.
