| 1
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CleanDr. John Berardi: Precision Nutrition, Intermittent Fasting for Fat Loss, and How to Tell Georges St. Pierre What To Do
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Today's
episode is with one of the most knowledgable and highly-respected minds
in health and fitness, John Berardi of Precision Nutrition. - Bluntly,
Precision Nutrition can take pretty much anyone - massively overweight
or not - and get them in the ...
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5/31/13
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Free
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View In iTunes
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| 2
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CleanSteve Kamb: Nerd Fitness, the Gamification of Life, and How to Live Like James Bond
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Today's extra-fun show is with Steve Kamb, the guy behind
NerdFitness.com, a super popular blog and fitness community. He's helped
thousands of regular people "level up their lives" as he says, all
while taking epic quests around the world. -
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5/24/13
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Free
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View In iTunes
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| 3
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CleanScott Gryzbek: Kvass, How to Make Fermented Foods, and Why Beer is Good for You
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Today's
show is with Scott Gryzbek, the proud founder of Zukay Live Foods
and the crazed alchemist behind vegetable Kvass. Scott founded Zukay to
introduce the health benefits of raw, fermented vegetables back into the
American diet. - Onto the show.
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5/17/13
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Free
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View In iTunes
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| 4
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CleanDr. Kelly Starrett: Becoming a Supple Leopard, Hacking Human Movement, and Why YOU Move Like an Ass
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Today's
show is with Dr Kelly Starrett, the man behind Mobility Wod and the
author of Becoming a Supple Leopard. This guy knows his stuff - you're
in for a treat. Before we get to the show, I just wanted to thank you
guys so much for your support.
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5/9/13
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Free
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View In iTunes
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| 5
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CleanDarryl Edwards, The Fitness Explorer: Being Skinny Fat, Primal Fitness, and How to Deadlift A Human
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Today's
special episode of the show is with my buddy Darryl Edwards, The
Fitness Explorer. Darryl is a natural movement therapist, and Paleo
clinical nutritionist based in London. After nearly two decades working
in investment banking as a computer sci...
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5/3/13
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Free
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View In iTunes
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| 6
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CleanBill & Hayley of Food Lover’s Primal Palate: Gather, A Gluten-Free Wedding, and The Cutest Dog Ever
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Today
we're talking to Bill & Hayley of "The Food Lover's Primal
Palate." The author's of the hit cookbook "Make It Paleo" are back with a
new book "Gather: The Art of Paleo Entertaining," set to be released on
April 30, and it looks absolutely amazing
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4/25/13
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Free
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View In iTunes
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| 7
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CleanOri Hofmekler: The Warrior Diet, Intermittent Fasting, and How to Be a Bona Fide Renaissance Man
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Ori
Hofmekler is a fellow renaissance man; not only is he a
world renowned artist, but he is also the author of the ground breaking
Warrior Diet and many other health and fitness books. With a tagline
like “Not actively surviving... is passively dyi
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4/16/13
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Free
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View In iTunes
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| 8
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CleanJohn Romaniello: Man 2.0: Engineering the Alpha, the Problems with Being Skinny, and What Tucker Max Says About His Book
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John
Romaniello (better known as Roman) runs Roman Fitness Systems with a
tongue-in-cheek approach to fitness. Equal parts narcissism and
self-loathing, Roman writes with passion and humor, show-casing his
belief that training doesn’t need to be serious
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4/12/13
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Free
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View In iTunes
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| 9
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CleanYuri Elkaim: Raw Food Dieting, Where Vegans Go Wrong, and What Canadians Think of Canola
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Today's
show is with Yuri Elkaim, a former pro soccer player, holistic
nutritionist, and strength and nutrition coach. - A quick shout out to
all those folks who I met at Paleo f(x) this past week. It was amazing
to see you guys and appreciate all the...
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4/5/13
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Free
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View In iTunes
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| 10
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CleanMat Lalonde on Nutrient Density, Paleo Fails, and Being the Kraken
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Mat
Lalonde Ph.D (aka “The Kraken”) is a lecturer at Harvard University who
specializes in chemical biology but studies human metabolism,
nutritional biochemistry, health and athletic performance... for fun.
This is a content-packed show - listen up!
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3/28/13
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Free
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View In iTunes
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| 11
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CleanChris “The Kiwi” Ashenden: Loss in a Sentence, the Pros/Cons of Supplements, and How to be Happy
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Chris
“The Kiwi” Ashenden is a native of New Zealand and an avid traveler.
He’s been to over 60 countries and has a BSc in Sport and Exercise
Science and years of experience as a nutritionist and strength coach. -
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3/22/13
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Free
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View In iTunes
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| 12
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CleanMichael Fishman: Sugar Addiction, The Difference Between “Can’t” and “Don’t,” and How to Turn Down a Cookie
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Today's
special guest is Michael Fishman. - For over 20 years, Michael has
been the leading advisor on marketing, positioning and strategy setting
in the health, wellness and personal development categories.
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3/15/13
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Free
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View In iTunes
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| 13
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CleanMelissa Joulwan: Well-Fed, That Pesky Thyroid, and Colossal Kitchen Fails
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Melissa
Joulwan, the author of Well-Fed, blogs at The Clothes Make The Girl
about her triumphs and failures in the kitchen, the gym, and in life. In
her own words she’s "on a mission to be a superfit, well-fed,
dressed-to-kill, glossy-haired,
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3/8/13
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Free
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View In iTunes
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| 14
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CleanMira and Jayson Calton: Rich Food, Poor Food, Fat Free Fruit Juice, and Eating Green Worms
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Mira
and Jayson Calton are authors, rockstars, and some of the first guests
ever on the show. So happy to have them back. - During an unconventional
honeymoon where they visited over 100 countries in search of knowledge
regarding the relationship betw...
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3/1/13
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Free
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View In iTunes
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| 15
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CleanCraig Ballantyne: Turbulence Training, Why Willpower Fails, and How to be Your Own Science Experiment
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Craig
Ballantyne is a fat loss and fitness expert who specializes in helping
his clients get lean and strong with short, intense workouts. Craig’s
super-popular Turbulence Training system is a targeted program that
helps clients shed stubborn body fat
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2/22/13
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Free
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View In iTunes
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| 16
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CleanGary Taubes: Why We Get Fat, the Problem with Calories, and Why Eating Eggs Won’t Kill You
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Gary
Taubes is an award-winning science writer and the bestselling author of
the groundbreaking and controversial books Good Calories, Bad
Calories and Why We Get Fat. Gary has been a contributing correspondent
for the journal Science since 1993,
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2/15/13
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Free
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View In iTunes
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| 17
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CleanJames Clear: Intermittent Fasting, Carb Cycling, and Behavior Change
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Today's
show is with James Clear, a former All-American baseball player, avid
weightlifter, and expert in behavior change. It's a
content-packed smorgasbord of geekery, so grab your notebooks and
saddle-up. - We cover: -
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2/8/13
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Free
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View In iTunes
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| 18
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CleanLoren Cordain: The Paleo Diet, Young Robb Wolf, and Why Saturated Fat is the Bees Knees
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In
today's show I welcome Dr. Loren Cordain - considered by many to be the
godfather of the Paleo Movement and the world's foremost scientific
authority on the evolutionary basis of diet and disease. Loren is the
author of the groundbreaking,
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2/1/13
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Free
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View In iTunes
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| 19
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CleanTim Ferriss: The 4-Hour Chef, Meditation, and Eating Crickets
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Tim
Ferriss is a man of many talents, as well as a 3-time New York Times
bestselling author with The Four-Hour Workweek, The Four-Hour Body, and
now the brand-spankin' new Four Hour Chef. We spent most of the show
goofing off,
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1/25/13
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Free
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View In iTunes
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| 20
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CleanMark Sisson: The Primal Connection, Facebook, and Why You Should Play in the Dirt
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Todays'
show is with the bestselling author of The Primal Blueprint, creator of
Mark's Daily Apple, and the Grokmeister himself, Mark Sisson. Since he
last appeared on the show, Mark has published his follow-up to The
Primal Blueprint,
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1/17/13
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Free
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View In iTunes
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| 21
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CleanLeanne Ely: Saving Dinner, Part-Time Paleo, and How to Deal with Picky Children
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Today's
show is with Leanne Ely, a New York Times bestselling author, certified
nutritionist, and the creator of the Saving Dinner series. Leanne is
also a bone fide expert in preparing and executing the perfect family
dinner. - ...
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1/10/13
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Free
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View In iTunes
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| 22
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CleanTodd Herman: The Mental Game, Visualization, and Fraggle Rock
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Today's
show is with Todd Herman, an expert of the mental game and coach to
professional, olympic, and developing athletes all over the world.
Todd's innovative approach focuses upon confidence-building to reduce
stress, avoid game distractions,
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1/4/13
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Free
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View In iTunes
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| 23
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CleanDave Asprey: Bulletproof Diet, Smart Drugs, and Guacamole
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Back
again is the king of biohacking, Dave Asprey, the Bulletproof
Executive. Since Dave was last on my show, Bulletproof coffee has blown
up, Dave's churned out a few more books, been featured on CNN, and he's
put together a biohacking conference in S...
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12/28/12
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Free
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View In iTunes
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| 24
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CleanJimmy Moore: Nutritional Ketosis, Trashing Your Scale, and the Dark Side of Protein
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Joining
us today is an author and the host of Livin' La Vida Low Carb, the one
and only Jimmy Moore. - We all have something to learn from Jimmy Moore.
Starting off at more than 400 pounds, he lost over 100 pounds with a
low-fat, high carb,
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12/21/12
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Free
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View In iTunes
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| 25
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CleanPaul Jaminet: Safe Starches, Fecal Transplants, and Good News for Wine Lovers
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Today's
show is with the brilliant Paul Jaminet, author of The Perfect Health
Diet and perfecthealthdiet.com. After having Paul on the show a few
months ago, I was happy to touch upon some of the cheekier topics this
time around,
|
12/14/12
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Free
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View In iTunes
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| 26
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CleanDavid Garcia, How to Lose 165 Pounds and Keep Them Off
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Today's
show is with David Garcia, the blogger behind KeepItUpDavid.com, a
protege of Richard Simmons, and one of the "slim" few who has not only
lost 165 pounds but kept them off for over 2 years. - And - get this -
David was actually the first guest...
|
11/30/12
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Free
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View In iTunes
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| 27
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CleanBill and Hayley, The Food Lovers on Paleo Parties, Eating Fish Heads, and Love at First Deadlift
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Today's
show is with inspired cooks and two amazing people, Hayley and Bill of
The Food Lovers Primal Palate and authors of Make it Paleo, The 30-Day
Intro to Paleo, and the soon-to-be-released Gather. - In today's show,
we gab about: -
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11/23/12
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Free
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View In iTunes
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| 28
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CleanAlyson Bridge: Gluten-Free Desserts, Weight Training for Women, and How to Eat Well on the Road
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Today
is a very special show with real life gluten-free success story, Alyson
Bridge, an amazing cook and author of the just-released 50 Wholesome
Gluten-Free Desserts. - You listeners have asked for special episodes
with real folks who have experienc...
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11/16/12
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Free
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View In iTunes
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| 29
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CleanKarly Randolph Pitman on Sugar Cravings, Eating Disorders, and How to Avoid Cookies in the Conference Room
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Today's
show is with Karly Randolph Pitman, an inspired woman teaches others
how to heal the emotional roots of food stuff - sugar addiction, binge
eating, and overeating - through unconditional self love. -
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11/9/12
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Free
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View In iTunes
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| 30
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CleanJeffrey Smith: Genetic Roulette, Prop 37, and Why You Should Avoid GMO’s
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Today's
special show is with Jeffrey Smith, Director of the Institute for
Responsible Technology and one of the world’s leading authorities on the
health effects of genetically engineered foods. Jeffrey is a prominent
speaker and author; he was recentl.
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11/2/12
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Free
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View In iTunes
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| 31
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CleanKaleigh from The Paleo Angel and George Bryant on the Dangers of Intermittent Fasting
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Today
we’re here with Kaleigh Laventure, author of The Paleo Angel, and our
old friend George of Civilized Caveman. - This show is fun, but it also
gets real. - The quest for perfect health (and a perfect body) isn't
always butterflies and fairy tales.
|
10/26/12
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Free
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View In iTunes
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| 32
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CleanNora Gedgaudas: Primal Body Primal Mind, EMF Pollution, and Living with Wild Wolves
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Today's
show is with Nora Gedgaudas, the author of the ground breaking,
international best-selling book, Primal Body, Primal Mind: Beyond the
Paleo Diet for Total Health and a Longer Life. - Nora is Board-certified
in Holistic Nutrition and is recogni...
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10/19/12
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Free
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View In iTunes
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| 33
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CleanRoger Dickerman: Exercise as a Stimulus, Tabatas, and Why Your iPhone is Making You Fat
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Howdy
folks, Today we're here with a killer dude and the other half of the
podcasting duo Relentless Roger and the Caveman Doctor, Mr. Roger
Dickerman of Relentless Fitness. - I've had the pleasure of hanging out
with Roger both at PaleoFX and AHS12 ...
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10/12/12
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Free
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View In iTunes
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| 34
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CleanDr. Lauren Noel: Food as Medicine, Why Doctors Smoke, and How to Have a Rockstar Poop
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Hi
Folks, Today we're here with the lovely Dr. Lauren Noel, Naturopathic
Doctor and host of the popular Dr. Lo Radio Show. It's always fun to
have fellow hosts on the show, and Dr. Lo rocked the house. - I had the
pleasure of meeting Dr.
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10/5/12
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Free
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View In iTunes
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| 35
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CleanMichelle and Keith Norris: PaleoFX 2013, Effective Exercise, and Barbie Dolls
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Today
we're here with an expert in effective exercise and man who always
manages to make me look like a featherweight, Keith Norris. We're also
joined by his wife (and queen of the kitchen), Michelle. Keith and
Michelle are the organizers behind the Pa..
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9/28/12
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Free
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View In iTunes
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| 36
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CleanSean Croxton: Underground Wellness, How to Avoid Toxins, and Why You Need A Vacation
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Today's
show is with Sean Croxton, the dropper of truth bombs, esteemed host of
Underground Wellness, and author of The Dark Side of Fat Loss. -
Firstly, a quick note: thanks so much to those of you who grabbed my
first collaboration with George Bryant,
|
9/21/12
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Free
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View In iTunes
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| 37
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CleanGeorge Bryant: Caveman Feast Cookbook, Sous Vide, and The Perfect Turkish Get-Up
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Today
is a very special show with George Bryant, creator of Civilized Caveman
and (a brand-spanking new) author of Caveman Feast. Congrats George! -
When I first invited George on The Fat-Burning Man Show,
|
9/13/12
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Free
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View In iTunes
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| 38
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CleanDr. Colin Champ: The Caveman Doctor, Low-Carb for Health, and Eating MORE Salt
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Today
we’re here with someone you might know as The Caveman Doctor, but I’d
say he’s the man with one of the most epic real doctor names ever, Dr.
Colin Champ. - I had the pleasure of meeting Colin at the Ancestral
Health Symposium a few weeks back,
|
9/7/12
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Free
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View In iTunes
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| 39
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CleanPaul Jaminet: The Perfect Health Diet, Safe Starches, and Intermittent Fasting
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Today
we’re here with Paul Jaminet, author of The Perfect Health Diet and the
wildly-popular perfecthealthdiet.com. In this much-anticipated
interview, we cover some serious ground: safe starches, intermittent
fasting, the perfect diet for humans,
|
8/31/12
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Free
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View In iTunes
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| 40
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CleanBen Greenfield: Low-Carb Endurance Training, Supplementation for Performance, and Building Muscle
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Today
I’m pleased to present a fellow top podcaster, tireless fitness writer,
elite triathlete, and a deceivingly tall man, Mr. Ben Greenfield. - I
had the pleasure of hanging out with Ben at the Ancestral Health
Symposium a few weeks back.
|
8/24/12
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Free
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View In iTunes
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